Considerate or kindly in disposition; amiable and tender
"Gentleness corrects whatever is offensive in our manner." ~Hugh Blair
"Gentleness is the antidote for cruelty." ~Phaedrus
"Gentleness, self-sacrifice and generosity are the exclusive possession of no one race or religion." ~ Ghandi
"Let your enemies be disarmed by the gentleness of your manner, but at the same time let them feel, the steadiness of your resentment." ~ Lord Chesterfield
"Nothing is so strong as gentleness, nothing so gentle as real strength." ~St. Frances de Sales
"Only the weak are cruel. Gentleness can only be expected from the strong." ~ Leo Buscaglia
What makes kids care? Teaching gentleness in a violent world:
In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children to become kinder and gentler—to develop a sense of caring and compassion for others. Raising kids who care isn't a solution to violence by itself, but it's reasonable to worry that being exposed to a lot of violence—whether it's on television or on the streets —could make your children hard and uncaring.
Parents, of course, can't completely control all the things that affect their children's lives. After all, children spend a lot of time out in the 'real world,' which can often be harsh, uncaring, or just plain unhappy. And children have their own personalities and characteristics that parents can't change or control. But there are some things that a parent can do to encourage their children to become caring, fair, and responsible.
People sometimes think that children don't really see the outside world—or other people—the way adults do, that they only view the world from their own eyes and in their own way. But is this true?
Researchers used to believe that a sense of real caring about others only came as people grow into adulthood. But now studies are finding that children can show signs of empathy and concern from a very early age. They react with concern when they see unhappiness, wanting to help or fix the problem.
And one study found that teenagers who were involved in helping others felt very positive about their lives and had high hopes for their own futures.
The most important thing you as a parent can do is to let your children know how much it means to you that they behave with kindness and responsibility. When you see your child doing something that you think is thoughtless or cruel, you should let them know right away that you don't want them doing that. Speak to your child firmly and honestly, and keep your focus on the act, not on the child personally—something along the lines of 'What you did is not very nice' rather than 'YOU are not very nice.'
This emotional reaction needs to be accompanied by information—some explanation of why you disapprove—for example, 'Look, Joey is crying. He's crying because you took his toy away. That wasn't a very nice thing to do!' or 'It hurts the cat when you do that; that's why he scratched you. It isn't kind, and I don't want you to do that any more!' It's important to let children know how deeply you feel about their behavior toward others. If they see that you have a real emotional commitment to something, it's more likely that the issue will become important to them, too.
Be frank, honest and upfront with your kids about what kind of behavior you do and don't like. Keep your comments short and to the point; the idea is to teach them, not to make them feel guilty.
According to another study there are two kinds of parental role modeling that help teach children to be caring: kindness to others and kindness to the child.
In other words, our actions speak louder than words.
If you are consistently caring and compassionate, it's more likely that your children will be, too. Children watch their parents, and other adults, for clues on how to behave.
Keep in mind that if you say one thing and do another, your children will pay a lot more attention to what you do. The old warning 'Do as I say, not as I do' simply does not work, particularly when it comes to teaching about caring.
Try to surround your children with other people who are kind and caring, so that they have several role models.
If you treat your children with respect for their dignity, concern, and regard for their achievements, you help them understand that all living creatures should be treated with dignity and concern.
Parents understandably worry that their effort at home could be undermined by outside influences such as their children's friends, daily violence in their own neighborhoods, television shows and movies, or a culture that exalts 'heroes' who are selfish.
Here are a few things that you can do to help counteract these influences:
- Give them books that promote compassionate behavior. Keep in mind, though, that kids—especially teenagers—don't like characters who are 'goody-two-shoes,' so look for books about ordinary characters who perform acts of caring and concern.
- A study at the National Institute of Mental Health found that children who tend to imitate behavior they see on television. For this reason, you may want to limit their viewing of violent programs and encourage them to watch shows that promote ideas about caring and helping.
- Find out about the movies your children want to see. Are they excessively violent? Do they glamorize criminals or people who get ahead at the expense of others? Do they glorify violence to people or animals? You can't shield your children from everything, but a little discussion can go a long way. Ask them to think about what they saw and to consider other approaches the characters might have taken.
- Educate your children about famous altruists. Local museums can provide an inexpensive and enjoyable way to do this, as can television specials and books. Talk to them and find out who they admire, and why.
Another thing you can do is try to find organized ways for your children to get involved. Let them know about places in the community where they can volunteer, and encourage them to join. Many volunteer organizations and churches have special programs for young people and even for children.
What most inspires a child to grow up caring about others is the caring that the child receives. That nurturing is itself a perfect role model for children. Experts point out that when children feel they have a secure base at home, they're more likely to venture out and pay attention to others. It's when they feel deprived of love and nurturing that they focus too much on themselves and their own needs.
Books about Gentleness:
- Lily and the Paper Man by Rebecca Upjohn
- The Three Questions by Jon J. Muth
- The Hunchback of Notre Dame by Tracy Christopher
- Tiger and Mouse: The gift of helping others by Theodore Lightfoot
- Taro Boy by Teresa Ng
For the month of February, we would like to challenge local businesses in our community to find new ways to express gentleness in the workplace. One way of doing that is by implementing the Kindness to Colleagues program which is a proactive initiative dedicated to the enhancement and well-being of employees throughout your organization. This program works to increase the health of the organization and addresses the increasing and often hidden toxicity in the workplace. This kindness campaign uses three themes, all of which will help you to have a happier, healthier and gentler workplace. These three themes are...
1. Kindness to Oneself
• This includes self-care, well-being and nurturing the human spirit.
• Caring for oneself creates the momentum for kindness to others.
2. Kindness to Colleagues
• Focus on treating each other with mutual care and respect.
• Taking responsibility for your team and one another.
3. Kindness in the Community
• Look at expanding your kindness efforts beyond your every day life and work.
• The community always needs good leaders demonstrating corporate social responsibility.
This kindness campaign can be implemented as stand-alone morale building initiative, inserted into a corporate wellness program or aligned with the organizational culture through a series of additional support programs. Challenge your co-workers to use gentleness and kindness this month... Even a smile can make the difference!